Workouts

30 min 2010s Ride
Bradley Rose
Monday 11/6/23 @ 1:50 PM
Difficulty: 7.68 / 10
308kj
68rpm
52%
19mph
30 min Endurance Row
Alex Karwoski
Sunday 11/5/23 @ 2:14 PM
Difficulty: 6.74 / 10
 
30 min Pop Row
Matt Wilpers
Wednesday 11/1/23 @ 10:54 AM
Difficulty: 6.3 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/31/23 @ 10:56 AM
Difficulty: 7.8 / 10
356kj
74rpm
53%
21mph
30 min Endurance Row
Alex Karwoski
Monday 10/30/23 @ 11:51 AM
Difficulty: 6.44 / 10
 
30 min Endurance Row
Katie Wang
Friday 10/27/23 @ 12:52 PM
Difficulty: 6.97 / 10
 
30 min Endurance Row
Katie Wang
Wednesday 10/25/23 @ 10:53 AM
Difficulty: 6.82 / 10
 
30 min Endurance Row
Alex Karwoski
Monday 10/23/23 @ 2:1 PM
Difficulty: 6.35 / 10
 
30 min Intervals Row
Alex Karwoski
Friday 10/20/23 @ 12:40 PM
Difficulty: 8.38 / 10
 
30 min 90s Rock Row
Katie Wang
Thursday 10/19/23 @ 12:16 PM
Difficulty: 7.26 / 10