Workouts

45 min Bootcamp: Upper Body
Jess Sims
Thursday 5/6/21 @ 11:0 AM
Difficulty: 8.25 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 5/5/21 @ 11:28 AM
Difficulty: 8.29 / 10
500kj
76rpm
61%
24mph
45 min Progression Run
Matt Wilpers
Tuesday 5/4/21 @ 10:53 AM
Difficulty: 7.87 / 10
 
30 min Pop Bootcamp
Matty Maggiacomo
Monday 5/3/21 @ 10:59 AM
Difficulty: 7.2 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 1:34 PM
Difficulty: 7.85 / 10
418kj
76rpm
59%
24mph
30 min Pop Ride
Leanne Hainsby
Friday 4/30/21 @ 11:28 AM
Difficulty: 7.82 / 10
501kj
76rpm
61%
24mph
30 min HIIT Run
Becs Gentry
Thursday 4/29/21 @ 11:34 AM
Difficulty: 7.86 / 10
 
20 min 80s Run
Matty Maggiacomo
Tuesday 4/27/21 @ 11:30 AM
Difficulty: 6.61 / 10
 
30 min 80s Ride
Kendall Toole
Monday 4/26/21 @ 11:33 AM
Difficulty: 7.78 / 10
447kj
75rpm
59%
23mph
60 min Endurance Run
Becs Gentry
Saturday 4/24/21 @ 12:27 PM
Difficulty: 7.6 / 10