Workouts

30 min Endurance Row
Ash Pryor
Thursday 12/7/23 @ 2:14 PM
Difficulty: 6.46 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/5/23 @ 11:58 AM
Difficulty: 7.7 / 10
347kj
75rpm
52%
21mph
30 min Endurance Row
Alex Karwoski
Tuesday 12/5/23 @ 2:39 AM
Difficulty: 6.47 / 10
 
30 min Endurance Row
Alex Karwoski
Wednesday 11/29/23 @ 11:38 AM
Difficulty: 6.84 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/28/23 @ 11:59 AM
Difficulty: 7.73 / 10
355kj
74rpm
53%
21mph
30 min Endurance Row
Alex Karwoski
Monday 11/27/23 @ 12:35 PM
Difficulty: 6.51 / 10
 
30 min Endurance Row
Ash Pryor
Saturday 11/25/23 @ 4:5 PM
Difficulty: 5.92 / 10
 
30 min Endurance Row
Alex Karwoski
Friday 11/24/23 @ 8:50 PM
Difficulty: 6.53 / 10
 
20 min Endurance Row
Katie Wang
Wednesday 11/22/23 @ 3:2 PM
Difficulty: 6.85 / 10
 
30 min 2000s Ride
Alex Toussaint
Tuesday 11/21/23 @ 11:58 AM
Difficulty: 7.93 / 10
377kj
73rpm
55%
22mph