Workouts

30 min Funk Run
Joslyn Thompson Rule
Thursday 3/23/23 @ 11:51 AM
Difficulty: 6.17 / 10
 
20 min R&B Run
Adrian Williams
Thursday 3/23/23 @ 11:49 AM
Difficulty: 6.59 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/22/23 @ 10:58 AM
Difficulty: 7.68 / 10
452kj
70rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/21/23 @ 11:1 AM
Difficulty: 7.52 / 10
284kj
74rpm
48%
19mph
30 min Women x Hip Hop Ride
Ally Love
Monday 3/20/23 @ 10:57 AM
Difficulty: 7.47 / 10
245kj
80rpm
43%
18mph
10 min Rohtang Pass Ride
Wednesday 3/1/23 @ 12:35 PM
Difficulty: 0 / 10
47kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/1/23 @ 12:14 PM
Difficulty: 7.58 / 10
126kj
69rpm
47%
18mph
20 min HIIT Ride
Bradley Rose
Tuesday 2/28/23 @ 12:24 PM
Difficulty: 7.54 / 10
206kj
72rpm
51%
20mph
30 min 90s Ride
Jenn Sherman
Monday 2/27/23 @ 12:28 PM
Difficulty: 7.32 / 10
277kj
69rpm
50%
19mph
20 min Beginner Run
Susie Chan
Friday 2/24/23 @ 1:23 PM
Difficulty: 5.71 / 10