Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/19/23 @ 10:58 AM
Difficulty: 8.27 / 10
393kj
70rpm
49%
19mph
316kj
69rpm
53%
20mph
332kj
71rpm
53%
21mph
287kj
65rpm
53%
19mph
441kj
71rpm
51%
20mph
489kj
72rpm
52%
20mph
319kj
69rpm
53%
20mph
319kj
74rpm
51%
20mph