Workouts
107kj
56rpm
41%
13mph
33kj
59rpm
37%
12mph
104kj
67rpm
35%
12mph
10kj
23rpm
34%
4mph
124kj
63rpm
40%
13mph
53kj
49rpm
44%
12mph
136kj
57rpm
44%
14mph
37kj
62rpm
39%
13mph
30 min Advanced Beginner Ride
Ben Alldis
Thursday 6/24/21 @ 12:43 PM
Difficulty: 7.01 / 10
125kj
64rpm
39%
14mph
54kj
58rpm
47%
15mph