helenaz23
Chicago
Total Rides: 115

Following

helenaz23
Chicago
Total Rides: 115

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Sunday 1/17/21 @ 5:6 PM
Difficulty: 9.36 / 10
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128kj
82rpm
39%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 1/17/21 @ 4:49 PM
Difficulty: 5.85 / 10
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59kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Sam Yo
Thursday 1/14/21 @ 1:57 PM
Difficulty: 3.51 / 10
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30 min 80s Ride
Sam Yo
Thursday 1/14/21 @ 1:24 PM
Difficulty: 7.74 / 10
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142kj
68rpm
39%
14mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 1:24 PM
Difficulty: 7.73 / 10
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134kj
68rpm
39%
14mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/7/21 @ 1:48 PM
Difficulty: 3.91 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Thursday 1/7/21 @ 1:15 PM
Difficulty: 7.81 / 10
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127kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 1/5/21 @ 2:0 PM
Difficulty: 3.5 / 10
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20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 1:39 PM
Difficulty: 7.02 / 10
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93kj
72rpm
38%
14mph
10 min Cool Down Ride
Cody Rigsby
Friday 1/1/21 @ 5:34 PM
Difficulty: 4.37 / 10
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40kj
66rpm
38%
13mph