hel_nutz
Hertfordshire
Total Rides: 145

Following

hel_nutz
Hertfordshire
Total Rides: 145

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 1/4/23 @ 6:25 PM
Difficulty: 5.87 / 10
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10 min Arms & Light Weights
Sam Yo
Sunday 1/1/23 @ 11:1 AM
Difficulty: 6.08 / 10
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30 min 90s Pop Ride
Sam Yo
Sunday 1/1/23 @ 10:28 AM
Difficulty: 7.39 / 10
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259kj
77rpm
47%
19mph
30 min Our Future Selves: Dr. David Agus
Emma Lovewell
Friday 10/21/22 @ 4:19 PM
Difficulty: 6.6 / 10
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10 min Lizzo Arms & Light Weights
Robin Arzón
Wednesday 10/19/22 @ 6:10 PM
Difficulty: 6.51 / 10
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30 min Pop Ride
Robin Arzón
Wednesday 10/19/22 @ 5:38 PM
Difficulty: 7.36 / 10
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259kj
80rpm
45%
19mph
60 min Endurance Run
Becs Gentry
Tuesday 10/18/22 @ 1:39 PM
Difficulty: 6.93 / 10
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10 min Arms & Light Weights
Sam Yo
Monday 10/17/22 @ 6:1 PM
Difficulty: 6.26 / 10
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30 min 90s Pop Ride
Sam Yo
Monday 10/17/22 @ 5:8 PM
Difficulty: 7.35 / 10
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265kj
76rpm
46%
19mph
45 min 2000s Run
Susie Chan
Saturday 10/8/22 @ 8:33 AM
Difficulty: 7.11 / 10
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