Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 6/20/23 @ 8:40 PM
Difficulty: 7.64 / 10
74kj
60rpm
45%
15mph
275kj
77rpm
47%
19mph
291kj
81rpm
46%
19mph
153kj
68rpm
40%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/12/23 @ 8:34 AM
Difficulty: 5.99 / 10
246kj
81rpm
43%
18mph