Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 3/22/20 @ 8:56 PM
Difficulty: 3.11 / 10
 
45 min Intervals Run
Becs Gentry
Saturday 3/21/20 @ 11:5 AM
Difficulty: 8.29 / 10
 
10 min Warm Up Run
Becs Gentry
Saturday 3/21/20 @ 10:53 AM
Difficulty: 5.36 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 3/20/20 @ 6:16 PM
Difficulty: 5.79 / 10
 
10 min Core Strength
Emma Lovewell
Friday 3/20/20 @ 6:4 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 3/19/20 @ 5:37 PM
Difficulty: 7 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 3/19/20 @ 5:24 PM
Difficulty: 6.99 / 10
 
30 min Pop Fun Run
Matty Maggiacomo
Thursday 3/19/20 @ 4:29 PM
Difficulty: 7.07 / 10
 
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 9:31 AM
Difficulty: 7.86 / 10
239kj
83rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 3/18/20 @ 11:33 AM
Difficulty: 5.94 / 10