hel_nutz
Hertfordshire
Total Rides: 145

Following

hel_nutz
Hertfordshire
Total Rides: 145

Following

Workouts

10 min Arms Toning
Robin Arzón
Wednesday 4/8/20 @ 7:15 AM
Difficulty: 6.99 / 10
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45 min Live DJ Ride
Robin Arzón
Wednesday 4/8/20 @ 6:28 AM
Difficulty: 8.13 / 10
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390kj
75rpm
47%
19mph
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 4/7/20 @ 7:51 AM
Difficulty: 6.83 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 4/7/20 @ 7:45 AM
Difficulty: 5.94 / 10
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10 min Arms Toning
Robin Arzón
Monday 4/6/20 @ 7:38 AM
Difficulty: 6.7 / 10
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5 min Core Strength
Emma Lovewell
Monday 4/6/20 @ 7:31 AM
Difficulty: 5.6 / 10
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10 min Arms Toning
Robin Arzón
Saturday 3/28/20 @ 12:14 PM
Difficulty: 6.99 / 10
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45 min Tabata Ride
Robin Arzón
Saturday 3/28/20 @ 11:26 AM
Difficulty: 9.29 / 10
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394kj
80rpm
45%
19mph
10 min Basics: Cadence
Becs Gentry
Saturday 3/28/20 @ 10:40 AM
Difficulty: 5.42 / 10
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20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 5:24 PM
Difficulty: 5.3 / 10
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