Workouts

45 min Sweat Steady Ride
Jess King
Friday 4/24/20 @ 10:9 AM
Difficulty: 8.78 / 10
477kj
77rpm
51%
20mph
10 min Glutes & Legs Strength
Jess Sims
Thursday 4/23/20 @ 1:2 PM
Difficulty: 6.6 / 10
 
30 min Intervals Run
Becs Gentry
Thursday 4/23/20 @ 12:25 PM
Difficulty: 7.87 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/22/20 @ 7:28 AM
Difficulty: 6.53 / 10
 
10 min Arms Toning
Robin Arzón
Wednesday 4/22/20 @ 7:14 AM
Difficulty: 6.99 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 4/22/20 @ 6:40 AM
Difficulty: 7.89 / 10
254kj
84rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 4/21/20 @ 9:8 AM
Difficulty: 7.08 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 4/21/20 @ 8:56 AM
Difficulty: 6.83 / 10
 
30 min Pop Fun Run
Robin Arzón
Tuesday 4/21/20 @ 8:17 AM
Difficulty: 7.19 / 10
 
10 min Arms Toning
Sam Yo
Monday 4/20/20 @ 10:19 AM
Difficulty: 7.18 / 10