hel_nutz
Hertfordshire
Total Rides: 145

Following

hel_nutz
Hertfordshire
Total Rides: 145

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 5/5/20 @ 8:40 AM
Difficulty: 5.94 / 10
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10 min Glutes & Legs Strength
Jess Sims
Tuesday 5/5/20 @ 8:21 AM
Difficulty: 6.59 / 10
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30 min HIIT Run: Live from Home
Becs Gentry
Tuesday 5/5/20 @ 7:30 AM
Difficulty: 7.9 / 10
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5 min Core Strength
Emma Lovewell
Monday 5/4/20 @ 7:53 AM
Difficulty: 5.6 / 10
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10 min Arms Toning
Robin Arzón
Monday 5/4/20 @ 7:39 AM
Difficulty: 6.99 / 10
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45 min 80s Ride
Tunde Oyeneyin
Monday 5/4/20 @ 6:46 AM
Difficulty: 8.31 / 10
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402kj
78rpm
47%
19mph
15 min Core Strength
Emma Lovewell
Sunday 5/3/20 @ 11:24 AM
Difficulty: 7.54 / 10
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30 min Broadway Ride
Jess King
Sunday 5/3/20 @ 10:49 AM
Difficulty: 8.13 / 10
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262kj
79rpm
46%
19mph
30 min Best of Broadway '16 Ride
Robin Arzón
Sunday 5/3/20 @ 10:46 AM
Difficulty: 7.77 / 10
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kj
rpm
%
0mph
10 min Core Strength
Emma Lovewell
Saturday 5/2/20 @ 8:31 PM
Difficulty: 7.34 / 10
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