Workouts

10 min Glutes & Legs Strength
Jess Sims
Tuesday 5/19/20 @ 9:30 AM
Difficulty: 7.35 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/18/20 @ 5:24 PM
Difficulty: 5.6 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 5/18/20 @ 7:34 AM
Difficulty: 6.52 / 10
 
45 min Live DJ Ride
Robin Arzón
Monday 5/18/20 @ 6:46 AM
Difficulty: 8.41 / 10
423kj
74rpm
50%
19mph
45 min Together We Ride
Robin Arzón
Friday 5/15/20 @ 1:19 PM
Difficulty: 8.42 / 10
497kj
79rpm
51%
21mph
30 min Rock Run: Live from Home
Becs Gentry
Thursday 5/14/20 @ 5:29 PM
Difficulty: 7.23 / 10
 
10 min Arms Toning
Leanne Hainsby
Monday 5/11/20 @ 7:59 AM
Difficulty: 7.27 / 10
 
30 min Broadway Ride
Leanne Hainsby
Monday 5/11/20 @ 7:25 AM
Difficulty: 8.08 / 10
303kj
80rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 9:22 AM
Difficulty: 7.68 / 10
329kj
76rpm
52%
21mph
20 min HIIT Run: Live from Home
Becs Gentry
Sunday 5/10/20 @ 8:56 AM
Difficulty: 7.29 / 10