hel_nutz
Hertfordshire
Total Rides: 145

Following

hel_nutz
Hertfordshire
Total Rides: 145

Following

Workouts

10 min Arms Toning
Robin Arzón
Monday 5/25/20 @ 9:47 AM
Difficulty: 6.99 / 10
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30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 9:3 AM
Difficulty: 8.67 / 10
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300kj
82rpm
48%
20mph
5 min Full Body Stretch
Emma Lovewell
Sunday 5/24/20 @ 8:49 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Saturday 5/23/20 @ 5:34 PM
Difficulty: 7.3 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 5/22/20 @ 5:49 PM
Difficulty: 7.12 / 10
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45 min MusicFest Ride
Jess King
Friday 5/22/20 @ 4:54 PM
Difficulty: 8.66 / 10
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460kj
80rpm
48%
20mph
10 min Core Strength
Emma Lovewell
Thursday 5/21/20 @ 7:26 PM
Difficulty: 7 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Thursday 5/21/20 @ 10:22 AM
Difficulty: 6.72 / 10
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10 min Arms Toning
Leanne Hainsby
Wednesday 5/20/20 @ 7:52 AM
Difficulty: 7.48 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 5/19/20 @ 12:54 PM
Difficulty: 5.94 / 10
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