Workouts

20 min Dance Cardio
Multiple Instructors
Sunday 6/14/20 @ 8:33 AM
Difficulty: 5.69 / 10
 
45 min HIIT Run: Live from Home
Becs Gentry
Saturday 6/13/20 @ 10:29 AM
Difficulty: 8.2 / 10
 
10 min Arms Toning
Sam Yo
Friday 6/12/20 @ 8:47 AM
Difficulty: 7.18 / 10
 
45 min 80s Ride
Sam Yo
Friday 6/12/20 @ 7:59 AM
Difficulty: 8.52 / 10
503kj
72rpm
54%
21mph
5 min Relaxing Meditation
Kristin McGee
Thursday 6/11/20 @ 5:39 PM
Difficulty: 2.81 / 10
 
20 min 80s Run
Andy Speer
Wednesday 6/10/20 @ 7:9 AM
Difficulty: 6.68 / 10
 
30 min 80s Fun Run
Andy Speer
Wednesday 6/10/20 @ 6:38 AM
Difficulty: 7.24 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 6/9/20 @ 8:43 PM
Difficulty: 3.11 / 10
 
45 min Tabata Ride
Robin Arzón
Monday 6/8/20 @ 6:47 AM
Difficulty: 9.18 / 10
390kj
75rpm
47%
19mph
20 min Dance Cardio
Multiple Instructors
Sunday 6/7/20 @ 3:35 PM
Difficulty: 6.4 / 10