Workouts

20 min Fit Family Strong
Jess Sims
Sunday 6/21/20 @ 4:14 PM
Difficulty: 5.85 / 10
 
20 min Core Strength
Jess Sims
Saturday 6/20/20 @ 10:48 AM
Difficulty: 7.11 / 10
 
20 min Lower Body: Live from Home
Jess Sims
Friday 6/19/20 @ 8:7 AM
Difficulty: 7.25 / 10
 
30 min Pride Ride: Live from Home
Leanne Hainsby
Friday 6/19/20 @ 7:30 AM
Difficulty: 8.02 / 10
262kj
75rpm
53%
21mph
20 min Upper Body: Live from Home
Jess Sims
Thursday 6/18/20 @ 9:23 AM
Difficulty: 7.34 / 10
 
20 min Core Strength
Jess Sims
Wednesday 6/17/20 @ 9:27 AM
Difficulty: 7.11 / 10
 
20 min Fit Family Strong
Jess Sims
Tuesday 6/16/20 @ 4:23 PM
Difficulty: 5.73 / 10
 
20 min Lower Body: Live from Home
Jess Sims
Tuesday 6/16/20 @ 10:1 AM
Difficulty: 7.25 / 10
 
20 min Upper Body: Live from Home
Jess Sims
Monday 6/15/20 @ 8:38 AM
Difficulty: 7.34 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Monday 6/15/20 @ 7:55 AM
Difficulty: 9.09 / 10
337kj
76rpm
51%
21mph