hel_nutz
Hertfordshire
Total Rides: 145

Following

hel_nutz
Hertfordshire
Total Rides: 145

Following

Workouts

20 min Lower Body: Live from Home
Jess Sims
Saturday 6/27/20 @ 3:50 PM
Difficulty: 7.25 / 10
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30 min Pride: Broadway Ride
Sam Yo
Saturday 6/27/20 @ 3:6 PM
Difficulty: 7.79 / 10
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309kj
83rpm
47%
20mph
20 min Arms & Shoulders: Live from Home
Jess Sims
Friday 6/26/20 @ 9:27 AM
Difficulty: 7.79 / 10
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60 min Intervals Run
Becs Gentry
Friday 6/26/20 @ 8:15 AM
Difficulty: 8.26 / 10
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20 min Core Strength
Jess Sims
Thursday 6/25/20 @ 8:15 AM
Difficulty: 7.26 / 10
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30 min Pride Ride: Live from Home
Jess King
Thursday 6/25/20 @ 7:37 AM
Difficulty: 7.9 / 10
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294kj
76rpm
49%
20mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 6/24/20 @ 10:8 PM
Difficulty: 2.83 / 10
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20 min Glutes & Legs Strength
Jess Sims
Tuesday 6/23/20 @ 10:14 AM
Difficulty: 7.51 / 10
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20 min Arms & Shoulders: Live from Home
Jess Sims
Monday 6/22/20 @ 9:14 AM
Difficulty: 7.79 / 10
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30 min 80s Ride
Sam Yo
Monday 6/22/20 @ 8:25 AM
Difficulty: 8.08 / 10
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322kj
76rpm
52%
20mph