Workouts

30 min Intervals Run
Rebecca Kennedy
Saturday 7/18/20 @ 9:50 AM
Difficulty: 7.65 / 10
 
10 min Arms Toning
Jess King
Friday 7/17/20 @ 8:46 AM
Difficulty: 7 / 10
 
30 min 80s Ride
Leanne Hainsby
Friday 7/17/20 @ 8:7 AM
Difficulty: 8.18 / 10
327kj
79rpm
50%
20mph
10 min Arms Toning
Sam Yo
Monday 7/13/20 @ 9:46 AM
Difficulty: 7.08 / 10
 
10 min Arms Toning
Leanne Hainsby
Saturday 7/11/20 @ 1:45 PM
Difficulty: 7.35 / 10
 
30 min Pop Fun Run
Rebecca Kennedy
Saturday 7/11/20 @ 1:3 PM
Difficulty: 6.96 / 10
 
15 min Upper Body: Live from Home
Robin Arzón
Wednesday 7/8/20 @ 11:8 AM
Difficulty: 7.15 / 10
 
30 min All For One Run
Multiple Instructors
Tuesday 7/7/20 @ 5:23 PM
Difficulty: 7.21 / 10
 
10 min Warm Up Run
Adrian Williams
Tuesday 7/7/20 @ 5:10 PM
Difficulty: 4.38 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Monday 7/6/20 @ 4:16 PM
Difficulty: 6.5 / 10