hel_nutz
Hertfordshire
Total Rides: 145

Following

hel_nutz
Hertfordshire
Total Rides: 145

Following

Workouts

10 min Arms Toning
Robin Arzón
Thursday 10/29/20 @ 12:1 PM
Difficulty: 6.99 / 10
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10 min Cool Down Run
Becs Gentry
Thursday 10/29/20 @ 11:45 AM
Difficulty: 4.63 / 10
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60 min Endurance Run
Becs Gentry
Thursday 10/29/20 @ 10:42 AM
Difficulty: 7.43 / 10
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10 min Warm Up Run
Becs Gentry
Thursday 10/29/20 @ 10:30 AM
Difficulty: 4.66 / 10
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30 min 90s Ride
Sam Yo
Monday 10/26/20 @ 11:40 AM
Difficulty: 7.84 / 10
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310kj
76rpm
50%
20mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 6:46 AM
Difficulty: 7.66 / 10
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282kj
80rpm
47%
19mph
30 min 80s Ride
Sam Yo
Monday 10/5/20 @ 6:47 AM
Difficulty: 7.66 / 10
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266kj
78rpm
47%
19mph
30 min Broadway Ride
Leanne Hainsby
Friday 9/18/20 @ 4:14 PM
Difficulty: 7.79 / 10
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304kj
80rpm
48%
20mph
30 min Full Body Strength
Andy Speer
Saturday 9/5/20 @ 11:10 AM
Difficulty: 6.58 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 9/3/20 @ 5:31 PM
Difficulty: 7.17 / 10
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