Workouts

10 min Arms Toning
Kendall Toole
Tuesday 12/29/20 @ 5:12 PM
Difficulty: 7.36 / 10
 
30 min Movie Buff Ride
Kendall Toole
Tuesday 12/29/20 @ 4:40 PM
Difficulty: 8.1 / 10
315kj
79rpm
49%
20mph
10 min Arms Toning
Kendall Toole
Tuesday 12/22/20 @ 11:54 AM
Difficulty: 7.36 / 10
 
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/22/20 @ 11:14 AM
Difficulty: 8.08 / 10
331kj
73rpm
53%
20mph
15 min Chest & Back Strength
Jess Sims
Monday 12/7/20 @ 9:1 AM
Difficulty: 7.27 / 10
 
20 min 80s Ride
Robin Arzón
Wednesday 12/2/20 @ 6:9 PM
Difficulty: 7.21 / 10
210kj
80rpm
50%
20mph
30 min Intervals Run
Becs Gentry
Wednesday 12/2/20 @ 5:35 PM
Difficulty: 8.36 / 10
 
10 min Cool Down Run
Becs Gentry
Sunday 11/29/20 @ 12:4 PM
Difficulty: 4.69 / 10
 
30 min Intervals Run
Jess Sims
Sunday 11/29/20 @ 11:32 AM
Difficulty: 7.85 / 10
 
20 min Classical Run
Becs Gentry
Saturday 11/28/20 @ 12:45 PM
Difficulty: 6.51 / 10