hel_nutz
Hertfordshire
Total Rides: 145

Following

hel_nutz
Hertfordshire
Total Rides: 145

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Monday 6/28/21 @ 10:5 AM
Difficulty: 3.64 / 10
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26kj
71rpm
40%
15mph
45 min 2000s Ride
Kendall Toole
Monday 6/28/21 @ 9:18 AM
Difficulty: 8.08 / 10
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411kj
84rpm
44%
19mph
10 min Cool Down Ride
Leanne Hainsby
Monday 6/21/21 @ 5:25 AM
Difficulty: 4.29 / 10
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61kj
78rpm
39%
16mph
30 min Years & Years Ride
Leanne Hainsby
Monday 6/21/21 @ 4:51 AM
Difficulty: 7.57 / 10
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276kj
83rpm
45%
19mph
10 min Arms Toning
Robin Arzón
Wednesday 6/16/21 @ 5:31 PM
Difficulty: 6.39 / 10
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15 min Strength for Runners
Matt Wilpers
Monday 6/14/21 @ 5:16 PM
Difficulty: 6.18 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Saturday 6/12/21 @ 9:8 AM
Difficulty: 6.23 / 10
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30 min Wicked Ride
Leanne Hainsby
Saturday 6/12/21 @ 8:35 AM
Difficulty: 7.37 / 10
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267kj
81rpm
45%
19mph
10 min APIHM Arms & Light Weights
Sam Yo
Wednesday 6/2/21 @ 9:58 AM
Difficulty: 6.59 / 10
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30 min Movie Buff Ride
Kendall Toole
Wednesday 6/2/21 @ 9:26 AM
Difficulty: 7.17 / 10
View Class
251kj
79rpm
45%
18mph