hel_nutz
Hertfordshire
Total Rides: 145
Following
hel_nutz
Hertfordshire
Total Rides: 145
Following
Workouts
10 min Post-Strength Stretch
Andy Speer
Wednesday 7/28/21 @ 2:14 PM
Difficulty: 3.89 / 10
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 7/28/21 @ 1:28 PM
Difficulty: 4.33 / 10
301kj
84rpm
47%
20mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 6/30/21 @ 7:35 AM
Difficulty: 6.78 / 10
253kj
81rpm
44%
18mph
10 min Arms & Light Weights
Kendall Toole
Monday 6/28/21 @ 10:10 AM
Difficulty: 5.88 / 10