heidispins
Columbia Falls ,MT
Total Rides: 75

Following

heidispins
Columbia Falls ,MT
Total Rides: 75

Following

Workouts

20 min Country Fun Run
Matt Wilpers
Tuesday 4/23/19 @ 6:8 AM
Difficulty: 5.88 / 10
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30 min Pop Ride
Cody Rigsby
Friday 2/8/19 @ 8:9 PM
Difficulty: 7.73 / 10
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171kj
82rpm
38%
16mph
30 min Hip Hop Ride
Ally Love
Thursday 2/7/19 @ 6:39 PM
Difficulty: 7.88 / 10
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183kj
69rpm
44%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 2/4/19 @ 9:17 PM
Difficulty: 7.79 / 10
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175kj
77rpm
41%
16mph
30 min Y2K Pop Ride
Cody Rigsby
Friday 1/25/19 @ 8:56 PM
Difficulty: 7.77 / 10
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183kj
80rpm
40%
16mph
20 min Country Ride
Cody Rigsby
Thursday 1/24/19 @ 6:18 PM
Difficulty: 7.4 / 10
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115kj
76rpm
41%
16mph
10 min Banff National Park Scenic Ride
Wednesday 1/23/19 @ 7:39 AM
Difficulty: 3.97 / 10
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46kj
81rpm
34%
15mph
30 min Groove Ride
Cody Rigsby
Friday 1/18/19 @ 6:53 PM
Difficulty: 7.57 / 10
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178kj
77rpm
41%
16mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 6:40 PM
Difficulty: 6.11 / 10
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185kj
83rpm
38%
16mph
30 min Advanced Beginner Ride
Denis Morton
Thursday 1/17/19 @ 6:40 PM
Difficulty: 7.06 / 10
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kj
rpm
%
0mph