heidispins
Columbia Falls ,MT
Total Rides: 75

Following

heidispins
Columbia Falls ,MT
Total Rides: 75

Following

Workouts

20 min Intervals Run
Chase Tucker
Monday 6/17/19 @ 3:56 PM
Difficulty: 6.52 / 10
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20 min Intervals Run
Jess Sims
Saturday 6/15/19 @ 5:51 PM
Difficulty: 6.5 / 10
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20 min Intervals Run
Olivia Amato
Saturday 6/15/19 @ 4:38 AM
Difficulty: 6.67 / 10
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30 min Groove Ride
Cody Rigsby
Monday 5/6/19 @ 4:56 PM
Difficulty: 7.66 / 10
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170kj
74rpm
41%
16mph
30 min Country Ride
Hannah Corbin
Sunday 5/5/19 @ 12:4 AM
Difficulty: 7.47 / 10
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187kj
78rpm
41%
16mph
30 min Country Ride
Matt Wilpers
Friday 5/3/19 @ 4:4 PM
Difficulty: 7.84 / 10
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158kj
71rpm
41%
15mph
30 min Hip Hop Ride
Ally Love
Thursday 5/2/19 @ 10:7 PM
Difficulty: 8.15 / 10
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161kj
73rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/1/19 @ 7:30 PM
Difficulty: 7.25 / 10
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76kj
76rpm
38%
15mph
30 min HIIT Ride
Cody Rigsby
Wednesday 5/1/19 @ 6:58 PM
Difficulty: 8.25 / 10
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157kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/29/19 @ 5:50 PM
Difficulty: 7.92 / 10
View Class
162kj
72rpm
41%
16mph