heidispins
Columbia Falls ,MT
Total Rides: 75

Following

heidispins
Columbia Falls ,MT
Total Rides: 75

Following

Workouts

30 min Southwest Roads Scenic Run
Thursday 8/1/19 @ 5:20 PM
Difficulty: 5 / 10
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20 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 11:59 PM
Difficulty: 7.65 / 10
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114kj
73rpm
41%
16mph
15 min Timmelsjoch Scenic Run
Monday 7/29/19 @ 11:35 PM
Difficulty: 0 / 10
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30 min Walk + Run
Robin Arzón
Thursday 7/25/19 @ 5:30 PM
Difficulty: 6.53 / 10
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30 min Walk + Run
Robin Arzón
Tuesday 7/23/19 @ 5:21 PM
Difficulty: 6.62 / 10
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30 min Walk + Run
Robin Arzón
Monday 7/22/19 @ 5:20 PM
Difficulty: 6.62 / 10
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30 min Walk + Run
Robin Arzón
Thursday 7/18/19 @ 3:22 AM
Difficulty: 6.62 / 10
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20 min Fastest Mile
Olivia Amato
Tuesday 7/9/19 @ 6:12 PM
Difficulty: 6.94 / 10
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20 min Country Fun Run
Matt Wilpers
Monday 7/8/19 @ 5:59 PM
Difficulty: 6.58 / 10
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5 min Post-Run Stretch
Chase Tucker
Monday 6/17/19 @ 4:18 PM
Difficulty: 3.4 / 10
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