Workouts

45 min Country Ride
Hannah Corbin
Friday 3/3/17 @ 6:5 PM
Difficulty: 7.75 / 10
96kj
79rpm
37%
15mph
30 min Metrics Ride
Ally Love
Friday 2/10/17 @ 3:23 AM
Difficulty: 7.85 / 10
204kj
74rpm
43%
17mph
45 min HRZ Endurance Ride
Steven Little
Tuesday 2/7/17 @ 11:31 PM
Difficulty: 7.8 / 10
323kj
82rpm
41%
17mph
45 min Metrics Ride
Matt Wilpers
Monday 2/6/17 @ 7:7 PM
Difficulty: 9.01 / 10
286kj
83rpm
38%
16mph
30 min Canadian National Park Scenic Ride
Tuesday 1/31/17 @ 5:5 AM
Difficulty: 4.63 / 10
197kj
70rpm
44%
17mph
30 min Metrics Ride
Matt Wilpers
Tuesday 1/31/17 @ 12:27 AM
Difficulty: 8.61 / 10
187kj
80rpm
40%
16mph
45 min Metrics Ride
Matt Wilpers
Monday 1/30/17 @ 12:55 AM
Difficulty: 8.27 / 10
277kj
78rpm
39%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 1/23/17 @ 11:35 PM
Difficulty: 7.59 / 10
185kj
81rpm
39%
16mph
30 min Metrics Ride
Ally Love
Sunday 1/22/17 @ 4:40 AM
Difficulty: 8.25 / 10
185kj
74rpm
42%
16mph
30 min Puntarenas Scenic Ride
Saturday 1/21/17 @ 11:28 PM
Difficulty: 0 / 10
0kj
5rpm
31%
1mph