Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Thursday 12/21/23 @ 1:23 PM
Difficulty: 3.08 / 10
 
30 min Holiday Run
Susie Chan
Thursday 12/21/23 @ 12:50 PM
Difficulty: 6.71 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 12/21/23 @ 11:3 AM
Difficulty: 5.37 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 12/20/23 @ 1:57 PM
Difficulty: 5.98 / 10
 
30 min Lower Body & Core
Robin Arzón
Wednesday 12/20/23 @ 12:57 PM
Difficulty: 7.9 / 10
 
20 min 80s Walk
Jon Hosking
Wednesday 12/20/23 @ 11:3 AM
Difficulty: 5.82 / 10
 
45 min 80s Walk
Joslyn Thompson Rule
Tuesday 12/19/23 @ 12:53 PM
Difficulty: 6.06 / 10
 
30 min 90s Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 10:52 AM
Difficulty: 4.75 / 10
 
30 min Holiday Walk
Jess King
Monday 12/18/23 @ 10:0 PM
Difficulty: 6.35 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 12/18/23 @ 5:23 PM
Difficulty: 7.57 / 10