Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 5/30/23 @ 7:42 PM
Difficulty: 6.85 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 5/30/23 @ 11:52 AM
Difficulty: 7.19 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 5/30/23 @ 11:45 AM
Difficulty: 4.19 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 5/30/23 @ 9:57 AM
Difficulty: 4.38 / 10
 
20 min Memorial Day Yoga Flow
Kristin McGee
Monday 5/29/23 @ 6:14 PM
Difficulty: 4.85 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 5/29/23 @ 4:50 PM
Difficulty: 5.02 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Monday 5/29/23 @ 12:41 PM
Difficulty: 5.5 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 5/28/23 @ 7:4 PM
Difficulty: 4.36 / 10
 
20 min Hike
Matty Maggiacomo
Sunday 5/28/23 @ 6:37 PM
Difficulty: 6.42 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Sunday 5/28/23 @ 11:46 AM
Difficulty: 7.22 / 10