heidiall
coffee cats & prozac
Total Rides: 1381

Following

heidiall
coffee cats & prozac
Total Rides: 1381

Following

Workouts

60 min Pop Walk
Matty Maggiacomo
Saturday 6/3/23 @ 6:36 PM
Difficulty: 6.51 / 10
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15 min Evening Stretch
Matty Maggiacomo
Friday 6/2/23 @ 9:7 PM
Difficulty: 3.4 / 10
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30 min Legs & Core
Matty Maggiacomo
Friday 6/2/23 @ 8:4 PM
Difficulty: 6.81 / 10
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5 min Warm Up Ride
Bradley Rose
Friday 6/2/23 @ 7:57 PM
Difficulty: 0 / 10
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16kj
71rpm
32%
12mph
30 min Slow Flow
Chelsea Jackson Roberts
Friday 6/2/23 @ 9:53 AM
Difficulty: 4.43 / 10
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30 min Motown Ride
Jenn Sherman
Thursday 6/1/23 @ 7:50 PM
Difficulty: 7.38 / 10
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140kj
68rpm
39%
15mph
30 min Chest & Back
Matty Maggiacomo
Thursday 6/1/23 @ 11:53 AM
Difficulty: 7.11 / 10
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30 min Focus Flow: Healthy Back
Kristin McGee
Thursday 6/1/23 @ 9:55 AM
Difficulty: 4.45 / 10
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30 min Rock Pilates
Kristin McGee
Wednesday 5/31/23 @ 11:16 AM
Difficulty: 6.35 / 10
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30 min 80s Rock Ride
Bradley Rose
Wednesday 5/31/23 @ 10:1 AM
Difficulty: 7.38 / 10
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122kj
70rpm
36%
14mph