Workouts

20 min Yoga Conditioning: Core
Kristin McGee
Tuesday 6/6/23 @ 9:17 PM
Difficulty: 6.76 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 6/6/23 @ 11:55 AM
Difficulty: 7.19 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Tuesday 6/6/23 @ 10:8 AM
Difficulty: 5.54 / 10
 
20 min 80s Ride
Robin Arzón
Monday 6/5/23 @ 9:23 PM
Difficulty: 6.59 / 10
78kj
69rpm
35%
14mph
30 min Back & Biceps
Matty Maggiacomo
Monday 6/5/23 @ 12:32 PM
Difficulty: 5.5 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 6/5/23 @ 10:3 AM
Difficulty: 4.6 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Sunday 6/4/23 @ 7:53 PM
Difficulty: 0 / 10
 
15 min Beginner Run
Matty Maggiacomo
Sunday 6/4/23 @ 7:31 PM
Difficulty: 5.66 / 10
 
30 min Focus Flow: Core
Kristin McGee
Sunday 6/4/23 @ 5:51 PM
Difficulty: 6.25 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Sunday 6/4/23 @ 3:28 PM
Difficulty: 7.22 / 10