Workouts

30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 6/13/23 @ 8:42 PM
Difficulty: 7.57 / 10
 
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Tuesday 6/13/23 @ 11:38 AM
Difficulty: 4.23 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Monday 6/12/23 @ 6:51 PM
Difficulty: 4.45 / 10
 
30 min Pop Bootcamp
Joslyn Thompson Rule
Monday 6/12/23 @ 12:47 PM
Difficulty: 7.07 / 10
 
30 min Pride Walk
Matty Maggiacomo
Monday 6/12/23 @ 10:2 AM
Difficulty: 5.51 / 10
 
30 min Focus Flow: Shoulders
Chelsea Jackson Roberts
Sunday 6/11/23 @ 4:45 PM
Difficulty: 5.13 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Sunday 6/11/23 @ 12:40 PM
Difficulty: 7.22 / 10
 
20 min Reset
Denis Morton
Saturday 6/10/23 @ 7:56 PM
Difficulty: 5.31 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Saturday 6/10/23 @ 12:25 PM
Difficulty: 0 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Friday 6/9/23 @ 8:53 PM
Difficulty: 4.68 / 10