Workouts

30 min Walk + Run
Matty Maggiacomo
Saturday 6/17/23 @ 6:31 PM
Difficulty: 6.87 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Friday 6/16/23 @ 8:52 PM
Difficulty: 4.13 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Friday 6/16/23 @ 7:52 PM
Difficulty: 7.41 / 10
 
20 min Morning Yoga Flow
Mariana Fernández
Friday 6/16/23 @ 12:29 PM
Difficulty: 4.27 / 10
 
20 min 80s Pop Walk
Jeffrey McEachern
Thursday 6/15/23 @ 9:6 PM
Difficulty: 5.38 / 10
 
5 min Intro to Density Training
Andy Speer
Thursday 6/15/23 @ 1:15 PM
Difficulty: 2 / 10
 
30 min Lower Body & Core
Robin Arzón
Thursday 6/15/23 @ 12:41 PM
Difficulty: 7.9 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 6/15/23 @ 11:14 AM
Difficulty: 4.72 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/14/23 @ 11:40 AM
Difficulty: 3.38 / 10
 
45 min Sold Out Show
Jenn Sherman
Wednesday 6/14/23 @ 10:52 AM
Difficulty: 7.75 / 10
226kj
69rpm
40%
15mph