Workouts

30 min Power Walk
Matty Maggiacomo
Monday 1/8/24 @ 10:56 AM
Difficulty: 6.33 / 10
 
30 min Focus Flow: Twists
Chelsea Jackson Roberts
Sunday 1/7/24 @ 4:12 PM
Difficulty: 5.33 / 10
 
60 min 90s Bootcamp
Joslyn Thompson Rule
Sunday 1/7/24 @ 11:59 AM
Difficulty: 7.48 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 7:46 PM
Difficulty: 3.08 / 10
 
45 min Walk + Run
Mariana Fernández
Saturday 1/6/24 @ 6:58 PM
Difficulty: 7.29 / 10
 
30 min 2010s Walk
Joslyn Thompson Rule
Friday 1/5/24 @ 9:42 PM
Difficulty: 6.14 / 10
 
30 min Upper Body: Push
Andy Speer
Friday 1/5/24 @ 7:36 PM
Difficulty: 8.26 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Friday 1/5/24 @ 12:52 PM
Difficulty: 4.56 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Friday 1/5/24 @ 10:52 AM
Difficulty: 3.49 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Thursday 1/4/24 @ 8:45 PM
Difficulty: 6.11 / 10