heidiall
coffee cats & prozac
Total Rides: 1381

Following

heidiall
coffee cats & prozac
Total Rides: 1381

Following

Workouts

30 min Density Training: Week 1, Day 3
Andy Speer
Friday 8/4/23 @ 1:21 PM
Difficulty: 7.48 / 10
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20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 8/4/23 @ 11:15 AM
Difficulty: 4.25 / 10
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20 min Focus Flow: Twists
Anna Greenberg
Thursday 8/3/23 @ 7:56 PM
Difficulty: 5.43 / 10
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45 min 80s Walk
Joslyn Thompson Rule
Thursday 8/3/23 @ 10:47 AM
Difficulty: 6.21 / 10
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20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 8/2/23 @ 12:50 PM
Difficulty: 7.32 / 10
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20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Wednesday 8/2/23 @ 11:9 AM
Difficulty: 5.21 / 10
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10 min Lower Body Stretch
Hannah Corbin
Tuesday 8/1/23 @ 8:12 PM
Difficulty: 4.43 / 10
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20 min Motown Walk
Joslyn Thompson Rule
Tuesday 8/1/23 @ 2:22 PM
Difficulty: 4.6 / 10
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30 min Power Flow
Kristin McGee
Tuesday 8/1/23 @ 11:27 AM
Difficulty: 6.75 / 10
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20 min Evening Stretch
Matty Maggiacomo
Monday 7/31/23 @ 9:24 PM
Difficulty: 3.33 / 10
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