Workouts
30 min Motown Yoga Flow
Chelsea Jackson Roberts
Wednesday 8/9/23 @ 10:42 AM
Difficulty: 4.45 / 10
88kj
65rpm
39%
14mph
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 8/7/23 @ 2:18 PM
Difficulty: 7.8 / 10
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Saturday 8/5/23 @ 8:8 PM
Difficulty: 0 / 10
175kj
71rpm
42%
16mph