heidiall
coffee cats & prozac
Total Rides: 1381

Following

heidiall
coffee cats & prozac
Total Rides: 1381

Following

Workouts

20 min Slow Flow
Kristin McGee
Saturday 8/12/23 @ 8:32 PM
Difficulty: 4.72 / 10
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30 min Low Impact Ride
Jenn Sherman
Saturday 8/12/23 @ 12:12 PM
Difficulty: 6.46 / 10
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133kj
69rpm
39%
15mph
30 min Density Training: Week 2, Day 3
Andy Speer
Friday 8/11/23 @ 12:38 PM
Difficulty: 7.78 / 10
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30 min Trevor Hall Yoga Flow
Kristin McGee
Friday 8/11/23 @ 11:28 AM
Difficulty: 5.25 / 10
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20 min Evening Stretch
Matty Maggiacomo
Friday 8/11/23 @ 10:30 AM
Difficulty: 4.29 / 10
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20 min Hike
Matty Maggiacomo
Thursday 8/10/23 @ 4:14 PM
Difficulty: 6.44 / 10
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60 min Yoga Flow
Kristin McGee
Thursday 8/10/23 @ 10:44 AM
Difficulty: 6.53 / 10
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10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Wednesday 8/9/23 @ 6:48 PM
Difficulty: 4.35 / 10
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20 min Hike
Rebecca Kennedy
Wednesday 8/9/23 @ 6:24 PM
Difficulty: 7.3 / 10
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20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 8/9/23 @ 2:4 PM
Difficulty: 7.32 / 10
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