heidiall
coffee cats & prozac
Total Rides: 1381

Following

heidiall
coffee cats & prozac
Total Rides: 1381

Following

Workouts

20 min Full Body Stretch
Rebecca Kennedy
Monday 8/28/23 @ 11:7 AM
Difficulty: 5 / 10
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15 min Yoga Flow
Mariana Fernández
Sunday 8/27/23 @ 9:39 PM
Difficulty: 4.82 / 10
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45 min ABBA Walk
Jess King
Sunday 8/27/23 @ 3:44 PM
Difficulty: 5.62 / 10
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10 min Yoga Flow
Denis Morton
Saturday 8/26/23 @ 1:23 PM
Difficulty: 4.39 / 10
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Extra 10: Low Impact Ride
Denis Morton
Saturday 8/26/23 @ 1:10 PM
Difficulty: 4.76 / 10
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25kj
68rpm
29%
11mph
30 min 80s Ride
Denis Morton
Saturday 8/26/23 @ 12:38 PM
Difficulty: 7.54 / 10
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163kj
80rpm
37%
15mph
15 min Upper Body Mobility
Adrian Williams
Friday 8/25/23 @ 9:42 PM
Difficulty: 3.93 / 10
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30 min Density Training: Week 4, Day 3
Andy Speer
Friday 8/25/23 @ 7:51 PM
Difficulty: 8.32 / 10
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30 min Hip Hop 50 Yoga Flow
Denis Morton
Friday 8/25/23 @ 10:56 AM
Difficulty: 5.33 / 10
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20 min 90s Pilates
Aditi Shah
Thursday 8/24/23 @ 7:7 PM
Difficulty: 6.11 / 10
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