Workouts

30 min HIIT Bootcamp: Full Body
Andy Speer
Sunday 9/17/23 @ 3:20 PM
Difficulty: 7.69 / 10
 
45 min British Pop Yoga Flow
Kirra Michel
Sunday 9/17/23 @ 12:40 PM
Difficulty: 6.17 / 10
 
20 min 80s Ride
Denis Morton
Saturday 9/16/23 @ 7:5 PM
Difficulty: 7.21 / 10
108kj
74rpm
38%
15mph
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 9/15/23 @ 8:43 PM
Difficulty: 7.53 / 10
 
30 min Yoga Conditioning: Full Body
Kristin McGee
Friday 9/15/23 @ 12:0 PM
Difficulty: 6.87 / 10
 
20 min Power Walk
Selena Samuela
Thursday 9/14/23 @ 6:47 PM
Difficulty: 4.38 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 9/14/23 @ 1:52 PM
Difficulty: 5.7 / 10
 
30 min R&B Slow Flow
Chelsea Jackson Roberts
Thursday 9/14/23 @ 9:53 AM
Difficulty: 4.64 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Wednesday 9/13/23 @ 12:7 PM
Difficulty: 8.3 / 10
 
30 min Morning Slow Flow
Aditi Shah
Wednesday 9/13/23 @ 9:49 AM
Difficulty: 4.57 / 10