Workouts

20 min Move for You: Yoga
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 11:19 AM
Difficulty: 4.58 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Monday 1/15/24 @ 7:21 PM
Difficulty: 4 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 3:53 PM
Difficulty: 4.15 / 10
 
30 min Legs and Core
Andy Speer
Monday 1/15/24 @ 3:19 PM
Difficulty: 7.74 / 10
 
30 min Broadway Walk
Matty Maggiacomo
Monday 1/15/24 @ 1:51 PM
Difficulty: 6.13 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Sunday 1/14/24 @ 11:56 AM
Difficulty: 5.87 / 10
 
Extra 10: Walk
Mariana Fernández
Friday 1/12/24 @ 10:10 PM
Difficulty: 5.09 / 10
 
30 min Upper Body: Push
Andy Speer
Friday 1/12/24 @ 12:42 PM
Difficulty: 8.26 / 10
 
30 min The Color Purple Walk
Matty Maggiacomo
Friday 1/12/24 @ 10:44 AM
Difficulty: 6.14 / 10
 
15 min Cabo Beach Run
Thursday 1/11/24 @ 9:46 PM
Difficulty: 0 / 10