Workouts

10 min Focus Flow: For Runners
Kristin McGee
Wednesday 9/20/23 @ 10:54 PM
Difficulty: 4.25 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Wednesday 9/20/23 @ 11:49 AM
Difficulty: 6.28 / 10
 
20 min Classic Rock Walk
Susie Chan
Wednesday 9/20/23 @ 9:49 AM
Difficulty: 5.7 / 10
 
Extra 10: Walk
Matty Maggiacomo
Tuesday 9/19/23 @ 8:36 PM
Difficulty: 5.12 / 10
 
30 min Hike
Mariana Fernández
Tuesday 9/19/23 @ 8:4 PM
Difficulty: 6.74 / 10
 
15 min The Black Keys Yoga Conditioning
Kirra Michel
Tuesday 9/19/23 @ 11:48 AM
Difficulty: 6.9 / 10
 
20 min 80s Walk
Matty Maggiacomo
Tuesday 9/19/23 @ 9:49 AM
Difficulty: 5.79 / 10
 
20 min Dave Matthews Band Ride
Jess King
Monday 9/18/23 @ 9:43 PM
Difficulty: 7.6 / 10
79kj
69rpm
36%
14mph
15 min Power Walk
Matty Maggiacomo
Monday 9/18/23 @ 4:57 PM
Difficulty: 5.93 / 10
 
20 min Full Body Stretch
Hannah Corbin
Monday 9/18/23 @ 11:59 AM
Difficulty: 5.33 / 10