Workouts

30 min Hike
Joslyn Thompson Rule
Monday 9/25/23 @ 8:3 PM
Difficulty: 7.51 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Monday 9/25/23 @ 12:32 PM
Difficulty: 7.38 / 10
 
30 min 80s Ride
Bradley Rose
Sunday 9/24/23 @ 11:49 AM
Difficulty: 7.29 / 10
123kj
73rpm
34%
14mph
20 min Pop Walk
Joslyn Thompson Rule
Saturday 9/23/23 @ 12:6 PM
Difficulty: 5.66 / 10
 
30 min Yoga Conditioning: Full Body
Kristin McGee
Friday 9/22/23 @ 7:46 PM
Difficulty: 7.08 / 10
 
Extra 10: Betty Who Walk
Matty Maggiacomo
Friday 9/22/23 @ 12:59 PM
Difficulty: 4.91 / 10
 
30 min Hike
Matty Maggiacomo
Friday 9/22/23 @ 12:27 PM
Difficulty: 7.33 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 9/21/23 @ 4:20 PM
Difficulty: 5.99 / 10
 
30 min New Wave Ride
Christine D'Ercole
Thursday 9/21/23 @ 11:36 AM
Difficulty: 7.71 / 10
142kj
73rpm
37%
15mph
30 min Trap Yoga Flow
Chelsea Jackson Roberts
Thursday 9/21/23 @ 9:50 AM
Difficulty: 4.97 / 10