Workouts

10 min Full Body Stretch
Matty Maggiacomo
Monday 10/2/23 @ 9:34 PM
Difficulty: 3.51 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Monday 10/2/23 @ 1:49 PM
Difficulty: 5.5 / 10
 
30 min 80s Ride
Jenn Sherman
Monday 10/2/23 @ 1:1 PM
Difficulty: 7.6 / 10
158kj
71rpm
40%
15mph
20 min Yoga Flow
Chelsea Jackson Roberts
Sunday 10/1/23 @ 5:6 PM
Difficulty: 4.38 / 10
 
30 min Janet Jackson Bootcamp
Joslyn Thompson Rule
Saturday 9/30/23 @ 3:51 PM
Difficulty: 7.01 / 10
 
45 min Pop Bootcamp
Rebecca Kennedy
Friday 9/29/23 @ 3:44 PM
Difficulty: 7.36 / 10
 
30 min Morning Yoga Flow
Ross Rayburn
Friday 9/29/23 @ 11:30 AM
Difficulty: 4.96 / 10
 
20 min 90s Walk
Matty Maggiacomo
Thursday 9/28/23 @ 8:58 PM
Difficulty: 5.72 / 10
 
15 min Classic Rock Walk
Mayla Wedekind
Thursday 9/28/23 @ 4:31 PM
Difficulty: 5.38 / 10
 
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 12:36 PM
Difficulty: 7.05 / 10
141kj
69rpm
38%
15mph