Workouts

30 min Janet Jackson Yoga Conditioning
Kristin McGee
Friday 10/13/23 @ 11:41 AM
Difficulty: 6.86 / 10
 
30 min Punk Rock Ride
Leanne Hainsby
Thursday 10/12/23 @ 11:35 AM
Difficulty: 7.42 / 10
110kj
71rpm
34%
13mph
30 min 80s Walk
Joslyn Thompson Rule
Wednesday 10/11/23 @ 7:59 PM
Difficulty: 5.96 / 10
 
Wednesday 10/11/23 @ 2:29 PM
Difficulty: NaN / 10
38kj
87rpm
29%
13mph
20 min Full Body Stretch
Andy Speer
Tuesday 10/10/23 @ 9:21 PM
Difficulty: 4.97 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Tuesday 10/10/23 @ 11:44 AM
Difficulty: 5.76 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Monday 10/9/23 @ 10:0 PM
Difficulty: 7.27 / 10
 
30 min Slow Flow
Kristin McGee
Monday 10/9/23 @ 8:46 PM
Difficulty: 5.4 / 10
 
30 min Pop Ride
Leanne Hainsby
Monday 10/9/23 @ 12:6 PM
Difficulty: 7.25 / 10
112kj
65rpm
38%
14mph
30 min Full Body Mobility
Andy Speer
Sunday 10/8/23 @ 3:31 PM
Difficulty: 4.52 / 10