heidiall
coffee cats & prozac
Total Rides: 1381
Following
heidiall
coffee cats & prozac
Total Rides: 1381
Following
Workouts
30 min 90s Full Body Strength
Tunde Oyeneyin
Tuesday 10/17/23 @ 1:3 PM
Difficulty: 7.18 / 10
20 min Full Body Stretch
Adrian Williams
Tuesday 10/17/23 @ 9:53 AM
Difficulty: 4.47 / 10
10 min Arms & Light Weights
Joslyn Thompson Rule
Monday 10/16/23 @ 9:44 PM
Difficulty: 5.58 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 10/16/23 @ 9:57 AM
Difficulty: 4.28 / 10
30 min 2000s Bootcamp
Joslyn Thompson Rule
Sunday 10/15/23 @ 1:25 PM
Difficulty: 7.34 / 10
135kj
64rpm
40%
14mph
