heidiall
coffee cats & prozac
Total Rides: 1381
Following
heidiall
coffee cats & prozac
Total Rides: 1381
Following
Workouts
20 min Focus Flow: For Riders
Kirra Michel
Thursday 10/26/23 @ 9:15 PM
Difficulty: 4.54 / 10
194kj
65rpm
39%
14mph
30 min Slow Flow
Chelsea Jackson Roberts
Thursday 10/26/23 @ 9:47 AM
Difficulty: 5.01 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Wednesday 10/25/23 @ 2:3 PM
Difficulty: 7.21 / 10
30 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 10/25/23 @ 9:47 AM
Difficulty: 4.71 / 10
30 min Bootcamp: Lower Body
Joslyn Thompson Rule
Tuesday 10/24/23 @ 11:22 AM
Difficulty: 7.3 / 10
20 min Full Body Stretch
Callie Gullickson
Tuesday 10/24/23 @ 9:39 AM
Difficulty: 4.43 / 10
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Monday 10/23/23 @ 11:57 PM
Difficulty: 4.1 / 10
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Monday 10/23/23 @ 11:36 AM
Difficulty: 0 / 10