Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 10:13 PM
Difficulty: 4.15 / 10
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 1/17/24 @ 5:47 PM
Difficulty: 5.57 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 1:57 PM
Difficulty: 0 / 10
20 min Move for You: Pilates
Kristin McGee
Tuesday 1/16/24 @ 10:11 PM
Difficulty: 4.92 / 10