Workouts
30 min 80s Funk Yoga Flow
Chelsea Jackson Roberts
Thursday 11/16/23 @ 12:22 PM
Difficulty: 4.43 / 10
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 11/15/23 @ 1:57 PM
Difficulty: 3.08 / 10
30 min The Chelsea Set: Find Your Groove
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 10:56 AM
Difficulty: 5.18 / 10
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Monday 11/13/23 @ 9:22 PM
Difficulty: 7.45 / 10
145kj
71rpm
38%
15mph
30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Saturday 11/11/23 @ 7:25 PM
Difficulty: 5.56 / 10
30 min DMX Yoga Flow
Chelsea Jackson Roberts
Friday 11/10/23 @ 8:53 PM
Difficulty: 4.87 / 10