Workouts

10 min Morning Meditation
Ross Rayburn
Wednesday 1/31/24 @ 2:19 PM
Difficulty: 2.92 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 1/31/24 @ 6:29 AM
Difficulty: 3.93 / 10
 
Tuesday 1/30/24 @ 10:36 PM
Difficulty: NaN / 10
 
Tuesday 1/30/24 @ 7:31 PM
Difficulty: NaN / 10
 
Tuesday 1/30/24 @ 4:59 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/30/24 @ 3:42 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Benny Adami
Tuesday 1/30/24 @ 3:35 PM
Difficulty: 3.51 / 10
33kj
73rpm
41%
16mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 1/30/24 @ 2:56 PM
Difficulty: 6.56 / 10
222kj
83rpm
41%
18mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 1/30/24 @ 2:49 PM
Difficulty: 4.58 / 10
27kj
88rpm
34%
15mph
10 min Focus Flow: For Riders
Kristin McGee
Tuesday 1/30/24 @ 2:34 PM
Difficulty: 4.16 / 10