Workouts

Thursday 2/1/24 @ 7:36 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Thursday 2/1/24 @ 7:25 PM
Difficulty: 3.47 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/1/24 @ 7:11 PM
Difficulty: 6.19 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/1/24 @ 6:46 PM
Difficulty: 6.7 / 10
 
5 min Lower Body Strength Warm Up
Callie Gullickson
Thursday 2/1/24 @ 6:40 PM
Difficulty: 4.22 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 2/1/24 @ 4:58 AM
Difficulty: 0 / 10
 
Wednesday 1/31/24 @ 11:5 PM
Difficulty: NaN / 10
 
Wednesday 1/31/24 @ 10:40 PM
Difficulty: NaN / 10
 
30 min 80s Walk
Matty Maggiacomo
Wednesday 1/31/24 @ 7:11 PM
Difficulty: 0 / 10
 
10 min Barre
Ally Love
Wednesday 1/31/24 @ 2:30 PM
Difficulty: 0 / 10